Tag Archive: diane


Standard PE week of 3/18

Filed Under: . P.E. Men, . P.E. Women by Dan Burns — Leave a comment
March 16, 2018

Monday
WOD:
In coed teams of 4, complete:
160 snatches (75/45)
80 pull-ups
160 thrusters (75/45) View full article »

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Diane

Filed Under: .Big Tent, .Silver Club by Dan Burns — Leave a comment
January 21, 2016

WOD: Diane
21-15-9
Deadlifts, 225/135
Handstand push-ups

 

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