Courtesy of the Washington Post—functional yet humiliating things to do to stay active at your desk.
Comments from Big Tent enthusiast Deepika:
My favorite is the “Hallelujah”: “Sweep arms above your head and down again as you step side-to-side. Actually yelling ”Hallelujah!” is optional.”
That should go on the list of top 10 things NOT to do when Carolyn is giving an office tour!
Bonus: notice the word “tchotchkes” in the last workout!
These are great. While potentially humiliating, they certainly do lend a flare to office life. And if most of us weren’t willing to face a little humiliation, we wouldn’t be doing CF. At least, I wouldn’t.
¡Hallelujah!