In teams of 3, one person at a time completes each of the following movements; all three finish before moving to the next movement:
5 power snatches, 75/55 followed by walking overhead barbell walk, width of gym between purple stripes
walking lunges, width of gym
broad jumps, width of gym
overhead medicine ball sprint, 25/12, width of gym
First team with third person across the line on the last sprint wins.