21-15-9 reps of:
Hang Squat Clean, 115 lbs
Chest-to-bar Pull-up
Hang Squat Clean, 115 lbs
Chest-to-bar Pull-up
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9:40, Rx’d
Is anyone else interested in doing 1775 with me, maybe Sunday? It’s the mainsite WOD today: AMRAP in in 60 minutes of:
17 power cleans, 135 lb.
75 squats
Unload the barbell and carry it 200 meters away.
Return to the plates and then carry one forward to the barbell.
Retrieve the second plate, carry it forward and reload the barbell for the next round.
9:07, 95lbs
I’m interested in doing 1775! But that won’t help you :).