As a class, for fun:
4K run, mixed with:
800m fireman carry
15/10 handstand push-ups, with partner help
15/10 partner back squat
50 push-ups
50 walking lunges
100 squats, together rep-for-rep
P.E. 4/13 Bumpy Run
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Way to gut it out sophomores!
Afterward I did Elizabeth: 21-15-9 power clean 135lb, ring dip: 5:54 Rx’d (PR)
Was nive to have a workout together as a class 🙂