Freshmen v. Sophomores

WOD 1
15 minutes:
1 manmaker (40/20)
1 burpee box jump over
2 manmakers
2 burpee box jump overs
3
3
Etc…

WOD 2
20 minute AMRAP:
3 pull-ups
3 power clean and jerks (95/65)
9 air squats

WOD 3
21-15-9
Sumo deadlift high pull (95/65)
Lateral burpees over the bar
Rest 2 minutes then
1 mile run for time

Total time includes 2 minute rest
Both the couplet and mile are individually scored

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