For time:
1-mile run
100 push-ups
100-meter bear crawl
1-mile run
100-meter bear crawl
100 push-ups
1-mile run
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Terry
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For time:
1-mile run
100 push-ups
100-meter bear crawl
1-mile run
100-meter bear crawl
100 push-ups
1-mile run
Post time to comments.
39:01 Rx’d
Beautiful day!
The first bear crawl, the middle run and the second set of push-ups were really tough.