AMRAP in 12 min:
4 Kettlebell Snatch (one arm – L)s, 1.5 pood
4 Kettlebell Snatch (one arm – R)s, 1.5 pood
4 L Sit Pull Ups
4 Box Jumps, 36 in
Bear Crawl, 60 ft
Record rounds completed to comments.
Four by Four
Powered by WordPress & Web Design Company
7 rounds + 2 LH KB snatches
Good one!