Minute one: 1 hang power clean (135/65); 2 push-ups
Minute two: 2 hang power cleans; 4 push-ups
Minute three: 3 hang power cleans; 6 push-ups
etc. until failure to complete reps in the minute
Jan. 8
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11 cleans + 14 push-ups
Amazing how fast this workout went from fine to horrible
8 cleans + 12 push-ups @ 55#
Started the 8 cleans round @135 but didn’t make it to the pushups.