With a continuously running clock perform:
1 Pull-up in the first minute,
2 Pull-ups in the second minute,
3 Pull-ups in the third minute, …
Continuing this for as long as you are able.
Death by Pull-up
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18 rounds (PR) – 171 pull-ups total
Wish I’d taped my hands a little.
Got a couple of tears. It’s been a long time since I got tears.
Before this I did:
Hang power clean 5-5-5-5-5
115-135-155-165(f5)-165(f4)
Can the pull-ups be kipping or should they be dead-hang pull ups?
Kipping, baby!
Just care for your hands. Use tape and have it handy in case you feel anything giving.
I really think I could have gone a bit longer if it was purely a matter of muscle-fatigue. My hands just started to fall apart. 🙁