Triplet | ABUNDANT LIFE @ AC

Triplet

Filed Under: .Your WODs by Mr. H — 1 Comment

January 8, 2014

For time:
250m row
21 power snatches, 75 lb
21 ring push-ups
250m row
15 power snatches, 75 lb
15 ring push-ups
250m row
9 power snatches, 75 lb
9 ring push-ups

1 I did this!

« Jan. 8 1000m rows »

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1 Comment:

Mr. H

January 8th, 2014 at 7:33 pm

10:39 That took longer than I expected.

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