Tag Archive: kettlbell snatch


6 rounds for time of:
3 squat cleans @75% 1 rep max
5 kettlebell snatch (3 rounds each arm)
7 push-ups

March 13

3 RFT:

20 kettlebell swings

15 lunges (w/ kettlebell)

10 kettlebell snatch (alternating 5 on each arm)