10 minute AMRAP of:
5 deadlift (225/115)
10 push-ups
15 paralette pass-throughs
Tag Archive: deadlift
For time:
400m run
21 deadlift (95/65)
400m run
21 push-press (95/65)
400m run
21 power cleans (95/65)
10 minute AMRAP of:
5 push press (115/55)
10 front squat (115/55)
15 deadlift (115/55)
As many rounds as possible in 10 minutes of:
5 deadlifts (225/115)
10 parallette pass-throughs
15 squats