Tag Archive: shoulder press


Jan 16 | Shoulder Press, Pass-Throughs

Filed Under: .Big Tent by Dan Burns — 6 Comments
January 17, 2012

AMRAP in 10 minutes:

10 Shoulder Press
10 Paralette Pass-Throughs

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Jan 15 | Challenge WOD: Totally Linda

Filed Under: .Tough Mud by Mr. H — 4 Comments
January 13, 2012

Totally Linda
10-9-8-7-6-5-4-3-2-1 rep rounds of:

Deadlift, 1.5 bodyweight
Back squat, 1.25 bodyweight
Press, 0.75 bodyweight

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