5 RFT:
Weighted lunges, 20/10 lb dumbbells, width of gym and back
15 squat cleans, 20/10 lb dumbbells
10 bridge-ups
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For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
RX’d is completing all 100 reps of each exercise before moving on to the next one.