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6 x 400m
Hold Splits 2-3 Seconds
« It all starts with a rope climb… 5K »
6 x 400m With 32# Weighted Vest
1) 1:16.7 2) 1:20.0 3) 1:25.8 4) 1:30.2 5) 1:40.2 6) 1:34.3
Sadly I couldn’t quite hold the splits to the 2-3 second range 🙁
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6 x 400m
With 32# Weighted Vest
1) 1:16.7
2) 1:20.0
3) 1:25.8
4) 1:30.2
5) 1:40.2
6) 1:34.3
Sadly I couldn’t quite hold the splits to the 2-3 second range 🙁