For time:
Run, 800 m
100 Push-ups
Bear Crawl, 100 m
Run, 800 m
50 Handstand Push-ups
Handstand Walk, 50 m
Run, 800 m
Sholda Killa
For time:
Run, 800 m
100 Push-ups
Bear Crawl, 100 m
Run, 800 m
50 Handstand Push-ups
Handstand Walk, 50 m
Run, 800 m
42:29, Rx’d. Got to the hspu around 13:00. I think I moved to the hs walks around 31:00. Ouch.