7 rounds for reps of:
1 minute of 75-lb. muscle snatches
1 minute of 75-lb. overhead squats
1 minute of burpees, jumping over the barbell
Rest 1 minute
Post total reps completed to comments.
7 rounds for reps of:
1 minute of 75-lb. muscle snatches
1 minute of 75-lb. overhead squats
1 minute of burpees, jumping over the barbell
Rest 1 minute
Post total reps completed to comments.
Went into this thinking I’d do 7 rounds, but stopped after 5. Wiped out!
Reps: 64-53-45-39-43 = 244 reps total.