Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Post time to comments.
« P.E. 11/24 Jenny »
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Post time to comments.
« P.E. 11/24 Jenny »
Thanks to those who came—Kiall, Emmanuel, Daniel, Josue and Maria—great job! That was fun.
I did 38:43 Rx’d. Very happy with that time.
Bring on the turkey!
Thanks for inviting us Mr Hilliker!
Scaled back to the 1.5 KB. Time 44:16