5 minute AMRAP of “Cindy”
5 pull-ups
10 push-ups
15 squats
Then…
As many burpee pull-ups in 2 minutes
Feb. 4
Powered by WordPress & Web Design Company
5 minute AMRAP of “Cindy”
5 pull-ups
10 push-ups
15 squats
Then…
As many burpee pull-ups in 2 minutes
10 rds + 7 push-ups & 27 burpee pull-ups