5 RFT:
9 Wall Balls, 20 lbs
7 Back Squats, 145 lbs
5 Kettlebell Snatch (one arm – L)s, 1.5 pood
5 Kettlebell Snatch (one arm – R)s, 1.5 pood
5 RFT:
9 Wall Balls, 20 lbs
7 Back Squats, 145 lbs
5 Kettlebell Snatch (one arm – L)s, 1.5 pood
5 Kettlebell Snatch (one arm – R)s, 1.5 pood
9:07