50 overhead lunges (45/25 lbs plate)
40 pull-ups
30 box jumps
20 burpees
10 snatches (95/45)
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- Isaiah on Swans in Flight 5K Results
- Bill Wallace on PE week of 1/20
- Bill Wallace on PE week of 1/26
- Bill Wallace on PE week of 2/3
- Bill Wallace on PE week of 2/10
- Bill Wallace on AC PE week of 2/19
- Bill Wallace on AC PE week of 2/24
- Bill Wallace on AC PE week of 3/2
- Kathleen Hochstetler on PE week of 2/10
- Bill Wallace on PE week of 12/9
- Bill Wallace on PE week of 12/2
- Bill Wallace on PE week of 11/25
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- Bill Wallace on PE week of 11/11
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5:14 rx’d
Nice chipper. A good challenge of overall capacity.