3 RFT:
10 Burpees
15 Push-ups
20 Mountain Climbers
30 Bicycle Crunches
45 second Plank Hold
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Jerusalem 2
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- Bill Wallace on PE week of 1/20
- Bill Wallace on PE week of 1/26
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- Bill Wallace on AC PE week of 2/24
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- Kathleen Hochstetler on PE week of 2/10
- Bill Wallace on PE week of 12/9
- Bill Wallace on PE week of 12/2
- Bill Wallace on PE week of 11/25
- Bill Wallace on PE week of 11/18
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12:19
13:33
Planks were weaksauce… but Big Trev is going down!
I love it! Thanks for injecting some life into the Abundant Life site!
This baby is INTERNATIONAL!
8:58
I have a feeling this was painfully designed to take Big Trev down.
With that time, I believe V represents not only your first and last name, but also the shape of your body!
Good deal!
Given that time, I believe that V not only represents your first and last name but also your body shape!
Good job!