3 RFT:
10 Wall Climbs*
30 Sit ups
30 Squats
*For the wall climbs, start with your toes and chest on the deck, walk your feet up the wall until your chest touches the wall, and then descend back to the original position.
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First of (hopefully) many in our little apartment!
As Rx’d: 16:03
There is always Sokolov park.
12:45 with only 5 of the wretched wall climbs and even then I could only make my hands go a foot away from the wall!
Fun to be beaten by my wife… probably many more to come! 🙂
18:50 – Wall climbs are harder than they look!
First time doing wall climbs. It was harder coming down than it was going up!
12:28 with 5 wall climbs.
3 RFT: 9:12*
* w/ 5 wall climbs. Wall climbs were a little rough 🙂