21-18-15-12-9-6-3 rep rounds of:
Sumo deadlift high pull, 75 lbs
Push press, 75 lbs
BtW average: men 9:55; women 12:00
From mainsite
21-18-15-12-9-6-3 rep rounds of:
Sumo deadlift high pull, 75 lbs
Push press, 75 lbs
BtW average: men 9:55; women 12:00
From mainsite
8:30 Rx’d (PR)