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I did this on March 21. 245 reps. Got through the wallballs and double-unders slower than I hoped, finished 5 muscle-ups.
Only Completed the Wallballs and 45 Double-Unders. Tough workout, very sore that week!
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I did this on March 21.
245 reps. Got through the wallballs and double-unders slower than I hoped, finished 5 muscle-ups.
Only Completed the Wallballs and 45 Double-Unders. Tough workout, very sore that week!