With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
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13 minutes + 9 pull-ups
Total reps: 100
13 minutes
Total reps: 91
This is a PR for me! I only made it to 12 minutes the last time I did this. Although, after the 10th minute I wasn’t able to do them unbroken so I started to do sets.