5 RFT:
5 thrusters (135/65)
15 pull-ups
Nov. 12
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7:20-something
Ooh. I really didn’t feel like doing 135 pound thrusters tonight.
I had a few reps toward the end that I didn’t quite lock out on. I was just poo – ped.
Feel a little beat up after yesterday and today.
4:14
Great effort from everyone last night.
11:18
The pull-ups killed me on this one. Looks like I have some work to do!