For time:
100 Squats
15 foot Rope climb, 4 ascents
75 Squats
15 foot Rope climb, 3 ascents
50 Squats
15 foot Rope climb, 2 ascents
25 Squats
15 foot Rope climb, 1 ascent
BtW median time: 12:11
From mainsite
For time:
100 Squats
15 foot Rope climb, 4 ascents
75 Squats
15 foot Rope climb, 3 ascents
50 Squats
15 foot Rope climb, 2 ascents
25 Squats
15 foot Rope climb, 1 ascent
BtW median time: 12:11
From mainsite
8:32
This was fun.
250 squats!–I will be feeling this for a couple days.
Oh how I’ve been waiting to do this one! Maybe I can sneak into the gym while the campers are elsewhere… OR maybe I could do it in my sauna (aka my backyard).
Regardless, MUST.DO.THIS.WOD!