Category: > Strength


Bench, Dead

Filed Under: > Strength by Mr. H — 1 Comment
May 23, 2016

Bench press 5-5-5-5-5

Deadlift 5

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Barbell

Filed Under: .Tough Mud, > Strength by Mr. H — 4 Comments
December 24, 2015

For time, all with 115 lbs on the bar:
10 Shoulder Press
15 Overhead Squats
20 Push Press
25 Front Squats
30 Push Jerks
35 Back Squats

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Front squat

Filed Under: > Strength by Mr. H — 2 Comments
November 8, 2015

Front squat 1-1-1-1-1-1-1

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8/28 P.E. Men: Powerlifting

Filed Under: . P.E. Men, > Strength by Mr. H — 12 Comments
August 28, 2015

Back squat 5-5-5

Shoulder Press 5-5-5

Deadlift 5

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Powerlifting

Filed Under: > Strength by Mr. H — 18 Comments
August 16, 2015

Squat 5-5-5

Press 5-5-5

Deadlift 5

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Clean and Jerk

Filed Under: > Strength by Mr. H — 1 Comment
August 12, 2015

Clean and jerk 1-1-1-1-1-1-1

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