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5 RFT of:
15 thrusters, 75 lbs 15 sumo deadlift high pulls, 75 lbs
« AMRAP 15 mins Tabata B2B Squat, Mile »
8:28 @ 55#
I did this after the Triplet WOD. Not sure if that was good or bad. (Anyone else get a time on this one? I have no reference point.)
10:52 Rx’d Wow–I found this really tough. Last two rounds were a trial. Props to theMrs!
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8:28 @ 55#
I did this after the Triplet WOD. Not sure if that was good or bad. (Anyone else get a time on this one? I have no reference point.)
10:52 Rx’d
Wow–I found this really tough.
Last two rounds were a trial.
Props to theMrs!