This was a great workout from the whiteboard. I did it as it was written there. I think subbing the GHD situps would have presented a greater challenge. Maybe I’ll try that next time I need a quick WOD.
Just a thought:
Years ago, when posting a WOD, you sometimes would include the BTWB mean time in the post. That was EXTREMELY motivating! Can we see that again, perhaps, if it is available on a WOD that you post?
This was a great workout from the whiteboard. I did it as it was written there. I think subbing the GHD situps would have presented a greater challenge. Maybe I’ll try that next time I need a quick WOD.
7:48, as rx’d
6:42, Rx’d
Just a thought:
Years ago, when posting a WOD, you sometimes would include the BTWB mean time in the post. That was EXTREMELY motivating! Can we see that again, perhaps, if it is available on a WOD that you post?