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5 RFT: Run 400m 15 Overhead squats, 95lb
« Rankel Bulger »
12:38, Rx’d (PR) Last two runs felt *so* slow. And last two sets OHS legs started to burn.
16:58, Rx’d Not my best go at Nancy, but it was still a great workout.
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12:38, Rx’d (PR)
Last two runs felt *so* slow. And last two sets OHS legs started to burn.
16:58, Rx’d
Not my best go at Nancy, but it was still a great workout.