50 reps for time of this complex:
Burpee – Push Up – Jumping Jack – Sit Up – Handstand
This is a great hotel WOD, by the way.
50 reps for time of this complex:
Burpee – Push Up – Jumping Jack – Sit Up – Handstand
This is a great hotel WOD, by the way.
15:04, Rx’d (PR by 1:06)
This is just *constant movement* for 15 minutes!
16:58, Rx’d except did handstand against wall.
Great hotel WOD! If you have another great hotel WOD let me know. I could use another one tomorrow.
I did this this morning. I kept losing count. But I was doing it for 18:42. I have a feeling I did more than 50 reps.