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5 RFT: 15 Dumbbell Split Cleans, 40 lbs 21 Pull-ups
« Sham 6/7/16 »
11:56 Rx’d (PR) Absolute grip and forearm smoker. Pull-ups were far harder than I expected.
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11:56 Rx’d (PR)
Absolute grip and forearm smoker. Pull-ups were far harder than I expected.