Complete as many rounds as possible in 10 minutes of:
100-meter walking lunge with 45-lb. plate overhead
30 GHD sit-ups
Post rounds completed to comments.
Main site Couplet 15.12.22
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Complete as many rounds as possible in 10 minutes of:
100-meter walking lunge with 45-lb. plate overhead
30 GHD sit-ups
Post rounds completed to comments.
1 round + 30m lunge