Freshmen women:
Squats, sit-ups
Sophomore women:
Pull-ups
Men:
Back squat—find 5-rep max
Shoulder press—find 5-rep max
8/24 P.E.
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Freshmen women:
Squats, sit-ups
Sophomore women:
Pull-ups
Men:
Back squat—find 5-rep max
Shoulder press—find 5-rep max
This was actually really fun! 😀
Back squat—165
Shoulder press—95
Back squat: 145
Shoulder press: 95