For time:
30 dumbbell thrusters, 40lb
Swim, 150 meters
20 dumbbell thrusters, 40lb
Swim, 100 meters
10 dumbbell thrusters, 40lb
Swim, 50 meters
Swim WOD
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For time:
30 dumbbell thrusters, 40lb
Swim, 150 meters
20 dumbbell thrusters, 40lb
Swim, 100 meters
10 dumbbell thrusters, 40lb
Swim, 50 meters
That was absolutely horrible.
How to make swims — which are already difficult — far, far worse: add thrusters.
14:19