5 rounds for time:
5 handstand push-ups
10 one-legged squats, alternating
15 pull-ups
155-lb. deadlift, 12 reps
155-lb. hang power clean, 9 reps
155-lb. push jerk, 6 reps
Post time to comments.
Mary J.T.
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25:56 @ assisted pistols and 115lb
Wow—I found that extremely difficult.
Only “rest” was the deadlifts.
This is my punishment for having an ice cream party last night.
Also swam across 7-acre lake and back: 10:39