In front of clock set for 12 minutes:
1 minute of pull-ups
1 minute of squats
2 minutes of pull-ups
2 minutes of squats
3 minutes of pull-ups
3 minutes of squats
« Midnight Murph Amanda »
April 16
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Pull-ups: 40, 40, 53 = 133
Squats: 60, 60, 100 = 220