Part 1
“Bring Sally Up” overhead squat challenge
Part 2
“Running Randy”
70 power snatches, 75lbs
Every time you drop the bar, run 2 laps around the gym
Part 1
“Bring Sally Up” overhead squat challenge
Part 2
“Running Randy”
70 power snatches, 75lbs
Every time you drop the bar, run 2 laps around the gym
Check this out: https://www.youtube.com/watch?v=fc2mZkyb2so
We thought we had it tough yesterday when doing “Bring Sally Up”
Really enjoyed the Running Randy! 🙂