AMReps in 14 minutes:
Row 60 calories
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
Post reps completed to comments
CrossFit Games Open 14.4
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AMReps in 14 minutes:
Row 60 calories
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
Post reps completed to comments
182 reps
What an ingenious workout. So impressed with the Open programming.
Hah! Only made it to toes-to-bars.