In front of a clock set for nine minutes:
2 minutes of Burpees
2 minutes of GHD Sit-ups
2 minutes of Inverted Burpees
1 minute of Burpees
1 minute of GHD Sit-ups
1 minute of Inverted Burpees
P.E Men | Feb. 5
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41, 44, 14, 14, 19, 9 = 141 reps total
Those inverted burpees are awkward! Every rep felt like a Ninja fail.
143 reps in total
I did not like the inverted burpees but enjoyed the overall workout
126 reps.