4 rounds for time:
9 power cleans (135/65)
6 front squats
3 push jerks
« Men Frosh v. Sophs: Head-to-Head Deadlift “D.T.” (the Grip Smoker) »
4 rounds for time:
9 power cleans (135/65)
6 front squats
3 push jerks
« Men Frosh v. Sophs: Head-to-Head Deadlift “D.T.” (the Grip Smoker) »
4:58 @ 55#