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Deadlift 7-7-7-7-7-7-7
For each set, touch and go at ground only.
« Clean and Jerk “Tabata Something Else” »
275-285-290-295-300-295-305(f7) Good stuff! That was hard. A lot of heavy reps. Thanks for the coaching, Coach B!
275-285-290-290 (f5)-285(f6)-285(f7)-285(f4) Shewee! 7 reps without letting go was really tough. Great work Mr. H!
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275-285-290-295-300-295-305(f7)
Good stuff! That was hard. A lot of heavy reps.
Thanks for the coaching, Coach B!
275-285-290-290 (f5)-285(f6)-285(f7)-285(f4)
Shewee! 7 reps without letting go was really tough.
Great work Mr. H!