21-15-9
push-press (95/55)
sit-ups
hang cleans (95/55)
« 2-minute challenge, March 2013: Push presses Inspiring running story from one of AC’s own! »
21-15-9
push-press (95/55)
sit-ups
hang cleans (95/55)
« 2-minute challenge, March 2013: Push presses Inspiring running story from one of AC’s own! »
4:37 with ghd sit-ups
Great work everyone.
7:47 This was harder than I expected, but a good workout.
8:35
I struggled with the hang cleans quite a bit.