3 rounds for time of:
30 Pull-ups
30 Deadlifts, 155/115 lbs
30 Box Jumps, 24/20 in
Three Times Thirty
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14:47 Rx’d
I just took this slow and steady, sets of 6-15 throughout.
Completed this workout on Sunday morning – quite enjoyable!
The box jumps slowed me down but was able to complete the deadlifts and pull ups in unbroken sets.