When you do a WOD, click "I did this!" at the end of the post. If you want, post a comment.
5 RFT of: Row 500m 20 Hollow rocks
« Manly Out-of-Class WOD for Men: The Stair Workout CFE WOD 11/30/2012 »
I had 18:43.
23:17. I felt like a galley slave. Or an Olympic rower. One of the two. 😀
Time 19:40min. Wasn’t as bad as it looked. Still challenging though.
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Δ
This site uses Akismet to reduce spam. Learn how your comment data is processed.
I had 18:43.
23:17. I felt like a galley slave. Or an Olympic rower. One of the two. 😀
Time 19:40min. Wasn’t as bad as it looked. Still challenging though.