3 RFT
30 Kettlebell Swings
30 Burpees
30 GHDs
« 2 Minute Challenge, October 2012: Burpees! Rows, Burpees, Runs »
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18:00
This is a shorter version of Hanson (which is 5 rounds), but it was still plenty challenging. The transition from burpees to GHDs was tough.
Thanks Victoria L. for being my workout buddy this morning =)