Snatch balance 3-3-3-3-3
Snatch balance
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Not sure if I’ve ever really done these outside of just warming up.
Pretty wimpy:
65-85-100-115-125(f2)
Got in a bad position as I went down on the second rep of 125. Tried another set at that weight and just didn’t feel right.
This is a great exercise. I really would like to improve in my snatches. Coach B says this is the best way.